Have you ever set yourself a task or goal that is well defined with a clear deadline and yet you still didn't complete it on time? That happens to lots of people quite often, and for most people it is a frustration that they would rather not have.
We all know of someone who appears to be so well organized that they never miss deadlines, always seem to have time to spare, and rarely appear stressed or angry. Then we wonder why we can't be more like them and enjoy the calm serenity that they appear to.
So what is the difference?
The conscious mind is very good at disguising or hiding things that we would rather not admit to, so we convince ourselves that there were valid reasons we didn't meet our original goal. It is easy to use logic and reasoning to support our conscious thoughts and so we continue to believe the reasoning, and quite often we will repeat this error when we re-address the task later.
Hypnotherapy is used to access the subconscious mind and determine what the real reasons are for failing and then we can redesign those thoughts to ensure a better result in future. The biggest advantage is that the subconscious cannot discern between a real event and a vividly imagined one, so it becomes easier to change that habitual negative learning into a positive, can do frame of mind.