Recipes

Welcome to the recipe section.  We created this as a resource for people with special dietary needs.  The recipes are created and/or submitted from Healthful Living, our community, clientele, and anyone interested in contributing.  You can search from recipes you’d like to use personally. 

You can search by dietary requirements and narrow your focus to your desired needs.  For example, if you want a main dish and need to avoid gluten, casein, soy and egg;  you can search for GFCF and soy-free and egg-free main dishes, and our application will find the subset of recipes that meet your needs.

Search for:

Recipe Name

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Diet

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BED (Body Ecology Diet) Corn-free
Egg-free Feingold Diet/Low Phenol
GFCF (Gluten-free/casein-free) Low/Lower-sugar, or cane sugar-free
Low Oxalate Diet Raw
Rice-free SCD (Specific Carbohydrate Diet)
Soy-free Traditional Diets/Weston A. Price
Vegetarian

Type

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Baby Food and Formula Beverages
Breads/Crackers Breakfast/Muffins
Dressings/Condiments/Sauces/Additions Desserts
Fermented Foods Main Dishes
Side Dishes and Vegetables Snacks
Soups Substitutions

Vegetable Broth

diets:
BED (Body Ecology Diet), Corn-free, Egg-free, Feingold Diet/Low Phenol, GFCF (Gluten-free/casein-free), Low/Lower-sugar, or cane sugar-free, Rice-free, SCD (Specific Carbohydrate Diet), Soy-free, Vegetarian

categories:
Beverages, Soups
[View Recipe]

Anna's Muffins

diets:
Corn-free, Egg-free, Feingold Diet/Low Phenol, GFCF (Gluten-free/casein-free), Low/Lower-sugar, or cane sugar-free, Rice-free, SCD (Specific Carbohydrate Diet), Soy-free, Vegetarian

categories:
Breakfast/Muffins
[View Recipe]

Beta-Carotene Cubes

diets:
BED (Body Ecology Diet), Corn-free, Egg-free, Feingold Diet/Low Phenol, GFCF (Gluten-free/casein-free), Low/Lower-sugar, or cane sugar-free, Rice-free, SCD (Specific Carbohydrate Diet), Soy-free, Vegetarian

categories:
Dressings/Condiments/Sauces/Additions
[View Recipe]

Brussels Sprouts (For those who never liked them)

diets:
BED (Body Ecology Diet), Corn-free, Egg-free, Feingold Diet/Low Phenol, GFCF (Gluten-free/casein-free), Low/Lower-sugar, or cane sugar-free, Rice-free, SCD (Specific Carbohydrate Diet), Soy-free, Vegetarian

categories:
Side Dishes and Vegetables
[View Recipe]

Chicken Tots

diets:
Corn-free, Egg-free, Feingold Diet/Low Phenol, GFCF (Gluten-free/casein-free), Low/Lower-sugar, or cane sugar-free, Rice-free, SCD (Specific Carbohydrate Diet), Soy-free, Traditional Diets/Weston A. Price

categories:
Main Dishes, Snacks
[View Recipe]

Crispy Nuts

diets:
BED (Body Ecology Diet), Corn-free, Egg-free, Feingold Diet/Low Phenol, GFCF (Gluten-free/casein-free), Low/Lower-sugar, or cane sugar-free, Raw, Rice-free, SCD (Specific Carbohydrate Diet), Soy-free, Traditional Diets/Weston A. Price, Vegetarian

categories:
Dressings/Condiments/Sauces/Additions, Snacks
[View Recipe]

Egg Replacers: As Binders

diets:
Egg-free

categories:
Substitutions
[View Recipe]

Egg Replacers: As Leavening Agents

diets:
Egg-free

categories:
Substitutions
[View Recipe]

Egg Replacers: As Moisture

diets:
Egg-free

categories:
Substitutions
[View Recipe]

GFCF Blue Muffins without Eggs

diets:
Corn-free, Egg-free, Feingold Diet/Low Phenol, GFCF (Gluten-free/casein-free), Rice-free, Soy-free, Vegetarian

categories:
Breakfast/Muffins, Snacks
[View Recipe]
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