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Milk-Based Formula

Makes 36 ounces

This milk-based formula takes account of the fact that human milk is richer in whey, lactose, vitamin C, niacin, and long-chain polyunsaturated fatty acids compared to cow's milk but leaner in casein (milk protein). The addition of gelatin to cow's milk formula will make it more digestible for the infant. Use only truly expeller-expressed oils in the formula recipes, otherwise they may lack vitamin E.

The ideal milk for baby, if he cannot be breastfed, is clean, whole raw milk from old-fashioned cows, certified free of disease, that feed on green pasture. For sources of good quality milk, see www.realmilk.com or contact a local chapter of the Weston A. Price Foundation.

If the only choice available to you is commercial milk, choose whole milk, preferably organic and unhomogenized, and culture it with a piima or kefir culture to restore enzymes.

2 cups whole milk, preferably unprocessed milk from pasture-fed cows
 1/4 cup homemade liquid whey (See recipe for whey, below)
 4 tablespoons lactose
 1 teaspoon bifidobacterium infantis
 2 or more tablespoons good quality cream (not ultrapasteurized), more if you are using milk from Holstein cows
 1 teaspoon regular dose cod liver oil or 1/2 teaspoon high-vitamin cod liver oil
 1 teaspoon expeller-expressed sunflower oil
 1 teaspoon extra virgin olive oil
 2 teaspoons coconut oil
 2 teaspoons Frontier brand nutritional yeast flakes
 2 teaspoons gelatin
 1 7/8 cups filtered water
 1/4 teaspoon acerola powder

Add gelatin to water and heat gently until gelatin is dissolved. Place all ingredients in a very clean glass or stainless steel container and mix well. To serve, pour 6 to 8 ounces into a very clean glass bottle, attach nipple and set in a pan of simmering water. Heat until warm but not hot to the touch, shake bottle well and feed baby. (Never, never heat formula in a microwave oven

Variation: Goat Milk Formula
Although goat milk is rich in fat, it must be used with caution in infant feeding as it lacks folic acid and is low in vitamin B12, both of which are essential to the growth and development of the infant. Inclusion of nutritional yeast to provide folic acid is essential. To compensate for low levels of vitamin B12, if preparing the Milk-Based Formula (above) with goat's milk, add 2 teaspoons frozen organic raw chicken liver, finely grated to the batch of formula. Be sure to begin egg-yolk feeding at four months.

Dietary Compliance

  • Corn-free
  • Egg-free
  • Raw
  • Rice-free
  • Soy-free
  • Traditional Diets/Weston A. Price

Meal Category

  • Baby Food and Formula

Sally Fallon's Nourishing Traditions


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